Its rich antioxidant content and presence of anti-inflammatory agents may help in clearing acne, blemishes, and pimples. May Help Deal With Acneįolate and vitamins A and C present in celery juice may help fight infections and inflammation ( 20). When your body is free of toxins, it reflects on your skin.
CELERY JUICE BENEFITS SKIN
Minerals like potassium and magnesium maintain the electrolyte balance and pH of your skin ( 2). The antioxidant and anti-inflammatory polyphenols in celery juice scavenge the reactive oxygen species in your bloodstream ( 1). May Help Detoxify Your SkinĬelery juice is one of the best detox drinks one could ask for! It is refreshing and alkalizing ( 18). Consuming it regularly can control uric acid levels, which are key contributors to calcification.
Its juice reduces acidity and controls the overall pH levels to some extent. It contains important electrolyte ions like potassium, magnesium, sodium, etc. Celery stimulates alkali secretion in the body. This chemical imbalance is often connected to chronic kidney and gallbladder disorders, especially calcification (stones) in these organs ( 18).Įating vegetables that are alkaline can help to an extent. This can disturb the acid-alkaline homeostasis in your body. The modern-day diet has a high dietary acid load. May Maintain Acid-Base Balance In Your Body Hence, celery juice may promote fertility in men ( 17). This, in turn, boosts the sperm count and viability ( 17).Īdministering 100-200 mg/kg of celery leaf extracts to mice increased the size of their sex organs. Flavonoids like apigenin detoxify and shield the male reproductive organs from chemical stress. The antioxidant capacity of celery helps in this aspect. Traditional medicine uses celery to stimulate libido, protect the testes, and aid spermatogenesis ( 17). Rat studies in recent years show a positive association between fertility and celery intake.
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